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	<title>Divorced Catholic Moms &#187; Pain</title>
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		<title>How to Cope When Your World is Torn Apart</title>
		<link>http://divorcedcatholicmoms.com/2011/10/how-to-cope-when-your-world-is-torn-apart/</link>
		<comments>http://divorcedcatholicmoms.com/2011/10/how-to-cope-when-your-world-is-torn-apart/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 16:33:54 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Divorced Catholic]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Suffering]]></category>

		<guid isPermaLink="false">http://divorcedcatholicmoms.com/?p=1497</guid>
		<description><![CDATA[Wow&#8230;it&#8217;s been a long time since I last wrote.  I apologize for that. I received a message recently from a reader that prompted me to come here to leave a post about what helped me through the hell that is divorce.  I&#8217;ve written about this before here and here, but it bears repeating&#8230;and maybe something [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><font face="Verdana">Wow&#8230;it&#8217;s been a long time since I last wrote.  I apologize for that.</p>
<p>I received a message recently from a reader that prompted me to come here to leave a post about what helped me through the hell that is divorce.  I&#8217;ve written about this before <a href="http://divorcedcatholicmoms.com/2009/02/separation-divorce-the-grieving-process/" target="_blank">here</a> and <a href="http://divorcedcatholicmoms.com/2009/02/separation-divorce-the-grieving-process/" target="_blank">here</a>, but it bears repeating&#8230;and maybe something different will come through this time.</p>
<p>How do you cope&#8230;get through today&#8230;tomorrow&#8230;and all the days following&#8230;when your world has been torn apart by the one person you should have been able to depend upon to protect you and keep you from such pain? It&#8217;s a betrayal that hurts like no other.  On top of that, it changes everything about your future&#8230;and it hurts your children.  How do you cope with all of THAT&#8230;and continue to do all the things you need to do each day&#8230;.and help your children to cope, too?</p>
<p>Yes, it seems an impossible task but it isn&#8217;t.  I can say that with certainty because I&#8217;ve been there.  No, the circumstances of my divorce and life are not the same as yours&#8230;..and I can&#8217;t say exactly what will help YOU to cope&#8230;all I can do is tell you what helped me during those very dark days and hope that something in my list will help you.
</p>
<ol>
<li>
<p align="justify"><font face="Verdana"><strong>St. John&#8217;s Wort</strong> &#8211; I hear it doesn&#8217;t work for everyone but it was amazing in my case.  I started taking them when I hit bottom and truly felt that I was sinking into depression.  I didn&#8217;t want to take drugs if I could avoid them, so I tried St. John&#8217;s Wort first.  Gradually, as I was feeling better about life and moving past the actual divorce proceedings, I cut down on how much I was taking, a little at a time.  If I was still feeling strong after cutting back&#8230;then I&#8217;d cut back a little more.  Sometimes, though, I hit rough patches and increased the amount I took again to get me through it.  Eventually, I was able to stop taking it altogether. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   My children also took St. John&#8217;s Wort when they needed it. &nbsp;Note, though, that it takes a few weeks to build up in your system and truly start to make a difference, so if you decide to try it&#8230;give it a chance to get to that point. <em><strong>Disclaimer:  This is simply what worked for me.  Take your own body and health into consideration before deciding if this might be good for you..or not good for you.  I don&#8217;t know if St. John&#8217;s Wort might be dangerous in certain situations or not&#8230;</strong></em>
	</li>
<p></font></p>
<li>
<p align="justify"><font face="Verdana"><strong>Exercise regularly</strong> &#8211; again, the effect this had on my mental state was AMAZING. To say nothing of the physical health benefits.  I was fortunate to be able to go to the gym each morning at that time.  I&#8217;d stay for almost 2 hours most of the time&#8230;getting in some aerobic exercise on the treadmills and such&#8230;then some weight lifting&#8230;then, when I had time, a swim and sauna.  By the end of that, even if I&#8217;d been terribly down when I walked into the gym and had to force myself to go, I was actually feeling upbeat and hopeful!  It stunned me time and again.<br />
	Exercise DVDs are also pretty awesome.  My favorite is Leslie Sansone and her walking DVDs.  I work at a computer all day every day and popping a DVD into it and completing one of her 15, 20 or 30 minute routines is about as practical and efficient as it gets!<br />
	</font></li>
<li>
<p align="justify"><font face="Verdana"><strong>Eat well</strong> &#8211; get the best nutrition you can.  Like exercise, it will help!  Our bodies and our minds are connected..what affects one will affect the other.  I didn&#8217;t know about her at the time I was going through hell, but I highly recommend 	<a href="http://www.greensmoothiegirl.com/" target="_blank">The Green Smoothie Girl</a>.  Green smoothies take some getting used to but they&#8217;re very powerful nutrition.  She also has a 12 month program to lead you to eating more whole foods (and get away from processed foods) that I love.  I haven&#8217;t yet completed it, simply because I get lazy, but, in my opinion, it&#8217;s a great program and her blog is a good place to go to learn about good nutrition.<br />
	</font></p>
</li>
<li>
<p align="justify"><font face="Verdana"><strong>Pamper yourself</strong> &#8211; with little things on a regular basis.  I would buy myself a bar of soap at Crabtree &amp; Evelyn or a special chocolate bar from Germany.  Little extravagances that made me feel good. Priceless.<br />
	</font></p>
</li>
<li>
<p align="justify"><font face="Verdana"><strong>Grieve</strong> &#8211; yes, allow yourself to grieve.  This is important.  Don&#8217;t try to pretend that you don&#8217;t need to.  Don&#8217;t tell yourself that you&#8217;ll be stronger if you don&#8217;t give in and cry.  Don&#8217;t even tell yourself that your children should never see you grieving.  I don&#8217;t think it&#8217;d be a good idea to grieve a lot or regularly in front of your children&#8230;but I think it might actually be a good thing for them to know that Mom is sad and in pain over the separation and divorce and it&#8217;s okay to cry and be upset.  I remember wearing sunglasses almost all the time for a while because it seemed I was constantly tearing up.  The slightest thing would get me going and I could hide it fairly well behind sunglasses.  I caution you, though, to not go to the other extreme and allow yourself to wallow in grief.  This would not be good for anyone.  Be human but don&#8217;t be a victim.  Some find it useful to give themselves a time limit and actually schedule times during which they grieve.<br />
	</font></p>
</li>
<li>
<p align="justify"><font face="Verdana"><strong>Pray</strong> &#8211; even if you&#8217;re angry with God.  I was very angry with God for what felt like a long time. I felt betrayed by Him, too, because here I was praying and praying for my marriage to be healed and things only got worse.  Didn&#8217;t He want my marriage to stay intact?!  Where was He?!!! I reached a point where I actually did stop praying&#8230;it felt useless.  Now, though, I can see that He was there all along with us but He wasn&#8217;t doing what I wanted Him to do. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  He wasn&#8217;t answering the prayers I was praying. I should have been praying differently.  Instead of asking him to change my husband (remember that &#8220;free will&#8221; stuff?  I was asking God to cast that aside where my husband was concerned.).  I should have been asking Him for strength..wisdom&#8230;understanding&#8230;perseverance&#8230;hope&#8230;.patience.  In short, I should have been asking Him to help me to cope with the circumstances as they were.  I also should have been working at turning all control over to God and asking Him to help me to do that.  Don&#8217;t forget to ask for help specifically from the Holy Spirit, too. Also, continue to practice your faith (i.e. go to mass and confession&#8230;go to adoration if it&#8217;s available to you).  I just went through the motions here for over a year (it was probably more like 3 years).  I did this because I had young children and I didn&#8217;t want to damage their faith.  Lo and behold&#8230;after simply going thru the motions, my faith eventually returned to me full force..and then some.<br />
	</font></p>
</li>
<li>
<p align="justify"><font face="Verdana"><strong>Support system</strong> &#8211; I hope you have a good support system of close friends and family.  If you do, please take them up on their offers to help.  They WANT to help and you NEED their help.  You&#8217;re not imposing on them when you say yes to their bringing dinner over&#8230;or taking you out&#8230;or letting them babysit while you get away for a while&#8230;or you let them listen to you vent (time and again).  And don&#8217;t hesitate to ask for their help.  Don&#8217;t get carried away with this, of course, but don&#8217;t go to the other extreme of saying, &#8220;No thank you&#8221; or &#8220;I&#8217;m fine&#8230;I can handle it&#8221; all the time, either.  We need to let others help us through these challenges in life&#8230;and, in turn, to help others when they&#8217;re going through their challenges.<br />
	</font></p>
</li>
<li>
<p align="justify"><font face="Verdana"><b>Live someone else&#8217;s life for a little while, through movies and books.</b> Watch movies that make you feel good. Sometimes watch movies that make you cry- it&#8217;s a great way to give yourself permission to cry.  Read books (I love to listen to books when I exercise).</font></p>
</li>
</ol>
<p align="justify"><font face="Verdana">That&#8217;s my list&#8230;what is yours?  Let us know what really helps you.  It might be something that will help someone else. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p></font></p>
<p align="justify" style="margin-top: 0; margin-bottom: 0"><font face="Verdana">May God bless you and bring you peace.<br />
</font></p>
<p align="justify" style="margin-top: 0; margin-bottom: 0"><font face="Verdana">Manya</font></p>
<p></font></p>
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		<item>
		<title>Suffering Can Bring Out The Best in Us</title>
		<link>http://divorcedcatholicmoms.com/2011/06/suffering-can-bring-out-the-best-in-us/</link>
		<comments>http://divorcedcatholicmoms.com/2011/06/suffering-can-bring-out-the-best-in-us/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 15:54:10 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Pain]]></category>
		<category><![CDATA[Suffering]]></category>

		<guid isPermaLink="false">http://divorcedcatholicmoms.com/?p=1493</guid>
		<description><![CDATA[After reading today&#8217;s message from Journey of Hope, I wanted to share it with those of you who aren&#8217;t yet on their list.  It&#8217;s about suffering&#8230; and the positive that can come out of it.  Do yourself a favor and read it and, also, sign up to receive these daily messages. May God bring you [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana,geneva;">After reading today&#8217;s message from Journey of Hope, I wanted to share it with those of you who aren&#8217;t yet on their list.  <a href="http://campaign.r20.constantcontact.com/render?llr=p7o6ficab&amp;v=001oBPX2EUZHJOUc-n24l34skCORJY2DyrjGeFIhyevSzb-OIokHgYSb4LRLY7jA0YbLIa76s28_HrAUEsQ9OuPBUHs-VIHGfv7TddkWawzFlOpw35HKpXWTQ%3D%3D" target="_blank">It&#8217;s about suffering&#8230;</a> and the positive that can come out of it.  Do yourself a favor and read it and, also, sign up to receive these daily messages. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-family: verdana,geneva;">May God bring you peace,</span></p>
<p><span style="font-family: verdana,geneva;">Manya</span></p>
]]></content:encoded>
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		<item>
		<title>Courage</title>
		<link>http://divorcedcatholicmoms.com/2011/04/courage/</link>
		<comments>http://divorcedcatholicmoms.com/2011/04/courage/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 15:11:24 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Saints]]></category>

		<guid isPermaLink="false">http://divorcedcatholicmoms.com/?p=1456</guid>
		<description><![CDATA[We&#8217;re half way through Lent!  I hope it&#8217;s going well for you and good lessons are being learned, strength being gained and blessings realized&#8230;.and courage being gained. I came across this article about Stanislawa Leczynska &#8211; midwife at Auschwitz.  It is, of course, difficult to read of the horrors she and others experienced, but it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana,geneva;">We&#8217;re half way through Lent!  I hope it&#8217;s going well for you and good lessons are being learned, strength being gained and blessings realized&#8230;.and courage being gained.</span></p>
<p><span style="font-family: verdana,geneva;">I came across this article about <a href="http://catholicinsight.com/online/christianjewish/printer_auschwitz.shtml" target="_blank">Stanislawa Leczynska &#8211; midwife at Auschwitz</a>.  It is, of course, difficult to read of the horrors she and others experienced, but it&#8217;s also inspiring.  I encourage you to read it.  This woman will most probably be declared a saint one day.<br />
</span></p>
<p><span style="font-family: verdana,geneva;">I wonder if, under similar circumstances, I would be able to work as hard and be as brave.  I pray that I would&#8230;and that we all would. </span></p>
<p><span style="font-family: verdana,geneva;">We don&#8217;t hear stories like this often enough but I&#8217;ll bet they take place daily all over the world, by people of every faith&#8230;and even of no faith.  If/when you come across one, please share it by leaving a comment here. </span></p>
<p><span style="font-family: verdana,geneva;">God please bring us peace&#8230;and courage.</span></p>
<p><span style="font-family: verdana,geneva;">Manya<br />
</span></p>
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		<title>Getting Through the Really Bad Days</title>
		<link>http://divorcedcatholicmoms.com/2011/03/getting-through-the-really-bad-days/</link>
		<comments>http://divorcedcatholicmoms.com/2011/03/getting-through-the-really-bad-days/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 15:00:07 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://divorcedcatholicmoms.com/?p=1401</guid>
		<description><![CDATA[We all have bad days&#8230;especially those who have experienced the hell of being deeply hurt by another person to the point of having their lives changed drastically in a most painful way.  Those of us who have gone through separation and divorce fall into this category. (our children fall into this category, too) When in [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana,geneva;"><img class="alignright" src="http://divorcedcatholicmoms.com/wp-content/uploads/2011/03/sad.jpg" alt="" width="180" height="179" />We all have bad days&#8230;especially those who have experienced the hell of being deeply hurt by</span><span style="font-family: verdana,geneva;"> ano</span><span style="font-family: verdana,geneva;">ther person to the point of having their lives changed drastically in a most painful way.  Those of us who have gone through separation and divorce fall into this category. (our children fall into this category, too)<br />
</span></p>
<p><span style="font-family: verdana,geneva;">When in the middle of separation and divorce, pretty much <a href="http://divorcedcatholicmoms.com/2009/02/separation-divorce-the-grieving-process/" target="_blank">every day is a bad day</a>.  As time and understanding put distance between today and the hell of &#8220;back then,&#8221; you will have more good days than bad&#8230;but, for various reasons, bad days still happen on occasion. </span></p>
<p><span style="font-family: verdana,geneva;">Lisa Duffy shared her thoughts on ways to get through the bad days that inevitably crop up.</span></p>
<p><span style="font-family: verdana,geneva;"><a href="http://www.divorcedcatholic.com/index.php?option=com_myblog&amp;show=5-secrets-for-getting-through-a-bad-day-lisa-duffy.html&amp;Itemid=86" target="_blank">5 Secrets for Getting Through a Bad Day</a></span></p>
<p><span style="font-family: verdana,geneva;">I hope this helps!</span></p>
<p><span style="font-family: verdana,geneva;">God bless you and bring you peace.</span></p>
<p><span style="font-family: verdana,geneva;">Manya</span></p>
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		<title>St. Valentine&#8217;s Day&#8230;.oh no&#8230;</title>
		<link>http://divorcedcatholicmoms.com/2011/02/st-valentines-day-oh-no/</link>
		<comments>http://divorcedcatholicmoms.com/2011/02/st-valentines-day-oh-no/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 16:07:00 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://divorcedcatholicmoms.com/?p=1361</guid>
		<description><![CDATA[It&#8217;s that time again&#8230;St. Valentine&#8217;s Day is upon us.  Is this a difficult day for you?  It is for many&#8230;and it was for the woman who wrote Broken and Mended on Valentine&#8217;s Day But she discovered the best Valentine and the day brought some wonderful surprises and gifts for her from an unexpected love. I [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana,geneva;">It&#8217;s that time again&#8230;St. Valentine&#8217;s Day is upon us.  Is this a difficult day for you?  It is for many&#8230;and it was for the woman who wrote <a href="http://www.patheos.com/Resources/Additional-Resources/Broken-and-Mended-on-Valentines-Day-Marcia-Morrissey-02-11-2011.html" target="_blank">Broken and Mended on Valentine&#8217;s Day</a> But she discovered the best Valentine and the day brought some wonderful surprises and gifts for her from an unexpected love. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-family: verdana,geneva;">I wish you love, today.  Remember that you are not alone.  Shower your children, parents, and friends with your love. Shower God with love, too.  You&#8217;ll be surprised by how very loved you feel in return.</span></p>
<p><span style="font-family: verdana,geneva;">Happy St. Valentine&#8217;s Day!</span></p>
<p><span style="font-family: verdana,geneva;">May God bless and bring you peace&#8230;and love.</span></p>
<p><span style="font-family: verdana,geneva;">Manya</span></p>
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		<title>New Year&#8217;s Resolutions</title>
		<link>http://divorcedcatholicmoms.com/2011/01/new-years-resolutions/</link>
		<comments>http://divorcedcatholicmoms.com/2011/01/new-years-resolutions/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 19:53:57 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Family Time]]></category>
		<category><![CDATA[Giving control to God]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://divorcedcatholicmoms.com/?p=1306</guid>
		<description><![CDATA[Welcome to 2011! I hope 2010 was a good year for you&#8230;that progress was made towards healing and happiness for you and your families. 2010 was a very challenging year for me and my family.  The first 6 months saw my mother&#8217;s struggle with alzheimers increase by leaps and bounds.  In July, she passed on [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana,geneva;">Welcome to 2011! </span></p>
<p><span style="font-family: verdana,geneva;">I hope 2010 was a good year for you&#8230;that progress was made towards healing and happiness for you and your families.</span></p>
<p><span style="font-family: verdana,geneva;">2010 was a very challenging year for me and my family.  The first 6 months saw my mother&#8217;s struggle with alzheimers increase by leaps and bounds.  In July, she passed on to heaven.  I miss her but I&#8217;m so happy that her struggles have come to an end.  My father (her husband of 68 years!!!) still struggles with his loss but he is doing really well.  After the initial, overwhelming sadness and fear over being without her, he has settled into acceptance and finds great strength in his faith.  Our parents continue to teach us til the end!  I will be forever grateful for all my parents taught me in this life. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-family: verdana,geneva;">During my mothers illness and after her death, my business suffered from my being away from it (physically AND emotionally) during that time.  I am a Virtual Assistant &#8211; I work with small business owners and nonprofit directors, handling their administrative and online marketing needs.  I&#8217;m happy to say that my clients were very understanding and stuck with me through those difficult days.  (May God bless them all!)   The second half of the year, I was completely overwhelmed with trying to catch up and then stay on top of their needs. It was such a challenge that I let one client go, as of the beginning of January, so that I could get back to some balance in my life. (i.e.  less time devoted to client work&#8230;more time devoted to family and &#8220;down&#8221; time)  This will mean a tightening of our belts around here, but it&#8217;s a change that&#8217;s worth the cost.<br />
</span></p>
<p><span style="font-family: verdana,geneva;">Due to all of the above, this blog was sorely neglected by me!</span></p>
<p><span style="font-family: verdana,geneva;">My New Year&#8217;s resolutions:</span></p>
<ul>
<li><span style="font-family: verdana,geneva;">No client work on Sundays!</span></li>
<li><span style="font-family: verdana,geneva;">Make progress towards no &#8220;work&#8221; of any kind on Sundays!! (Remember how we&#8217;re supposed to &#8220;Keep the Lord&#8217;s day holy&#8221;&#8230;?  There is a huge amount of wisdom in that.)</span></li>
<li><span style="font-family: verdana,geneva;">Make progress towards rest and relaxation on Sundays&#8230;do only those things that are enjoyable (I enjoy working in the garden so I don&#8217;t strictly classify that as work. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</span></li>
<li><span style="font-family: verdana,geneva;">Post to this blog on Sundays. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </span></li>
<li><span style="font-family: verdana,geneva;">Drink at least one green smoothie each day.  (this is my &#8220;get physically healthier&#8221; resolution&#8230;see <a href="http://www.greensmoothiegirl.com" target="_blank">www.greensmoothiegirl.com</a> for more info&#8230;I highly recommend this!)</span></li>
<li><span style="font-family: verdana,geneva;">Keep striving towards giving God control of my life (so far so good&#8230;some wonderful and totally unexpected blessings have come my way recently.  God DOES love to surprise and delight us&#8230;especially when we let him do the driving. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</span></li>
<li><span style="font-family: verdana,geneva;">Oh&#8230;and I might actually start a newsletter this year (finally&#8230;.) </span></li>
</ul>
<p><span style="font-family: verdana,geneva;">So&#8230;if all goes as planned, this blog will be updated more than once every month or so!  Thank you to all who have been loyal followers  in my absence!  I can&#8217;t tell you how much that means to me and how that motivates me to continue here.</span></p>
<p><span style="font-family: verdana,geneva;">I&#8217;m looking forward to what is in store for us this year&#8230;and to what we MAKE of this year!</span></p>
<p><span style="font-family: verdana,geneva;">A request&#8230;.when you find that a post is &#8220;right on the mark&#8221;&#8230;.or when you take issue with a post&#8230;or when you have something to add&#8230;please, please, please leave a comment.  This can be done anonymously, so please don&#8217;t hesitate to join in here!  Your thoughts will make the content here richer. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-family: verdana,geneva;">May God bless and bring peace to us all!</span></p>
<p><span style="font-family: verdana,geneva;">Manya<br />
 </span></p>
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		<title>The First Day of Advent!</title>
		<link>http://divorcedcatholicmoms.com/2010/11/the-first-day-of-advent/</link>
		<comments>http://divorcedcatholicmoms.com/2010/11/the-first-day-of-advent/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 15:54:00 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://divorcedcatholicmoms.com/?p=1289</guid>
		<description><![CDATA[The first day of Advent!&#160; Do you have an Advent Wreath prepared and in a place of honor?&#160; I don&#8217;t yet&#8230;but hope to correct that by this evening. Today the new liturgical year begins AND we start looking forward to the birth of Jesus Christ&#8230;Emmanuel. An Advent wreath helps us to keep in mind that [...]]]></description>
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<p style="margin-top: 0; margin-bottom: 0"><font face="Verdana" size="2">The first day of Advent!&nbsp; Do you have an Advent Wreath prepared and in a place of honor?&nbsp; I don&#8217;t yet&#8230;but hope to correct that by this evening.</font></p>
<p style="margin-top: 0; margin-bottom: 0"><i><b><font face="Verdana" size="2">Today the new liturgical year begins AND we start looking forward to the birth of Jesus Christ&#8230;Emmanuel.</font></b></i><font face="Verdana" size="2"><img border="0" src="http://divorcedcatholicmoms.com/wp-content/uploads/2010/11/advent_wreath.jpg" width="185" height="174" align="right"></font></p>
<p style="margin-top: 0; margin-bottom: 0"><font face="Verdana" size="2">An Advent wreath helps us to keep in mind that Christmas is coming.&nbsp; Traditionally, it is made up of 4 candles: 3 purple and 1 rose (or pink). </font></p>
<p style="margin-top: 0; margin-bottom: 0"><font face="Verdana" size="2">Advent, like Lent, is a time of penance (I didn&#8217;t realize this until recently).&nbsp; That&#8217;s why 3 of the candles are purple.&nbsp; The rose candle falls on the 3rd Sunday of Advent (Gaudete Sunday) and symbolizes a time of rejoicing, for Christ is almost here.&nbsp; A good explanation of the Advent Wreath can be found <a target="_blank" href="http://www.catholiceducation.org/articles/religion/re0132.html">here</a>. </font></p>
<p style="margin-top: 0; margin-bottom: 0"><font face="Verdana" size="2">This time of year can be particularly <a target="_blank" href="http://divorcedcatholicmoms.com/2009/12/christmas-can-be-painful-for-divorced-catholic/">painful<span style="text-decoration: none"> </span></a>for those going through separation and divorce&#8230;and for those who are beyond divorce but still hurting. Prayer, distraction and, finally. accepting &amp; offering up to God the cross you&#8217;re bearing right now, all work wonders in getting you through this time. Also, focusing on others can help&#8230;for example, volunteering at a homeless shelter&#8230;</font></p>
<p style="margin-top: 0; margin-bottom: 0"><font face="Verdana" size="2">I wish you all a blessed Christmas season as we prepare for Christ&#8217;s birth&#8230;and for family celebrations..and gifts to be given to those we love&#8230;all in the name of Christ.&nbsp; That, of course, is the important part&#8230;<i>all in the name of Christ</i>. </font></p>
<p style="margin-top: 0; margin-bottom: 0"><font face="Verdana" size="2">May God bless and bring you peace.</font></p>
<p style="margin-top: 0; margin-bottom: 0"><font face="Verdana" size="2">Manya</font></p>
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		<title>Christmas Can Be Painful for Divorced Catholics</title>
		<link>http://divorcedcatholicmoms.com/2009/12/christmas-can-be-painful-for-divorced-catholic/</link>
		<comments>http://divorcedcatholicmoms.com/2009/12/christmas-can-be-painful-for-divorced-catholic/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 20:20:36 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Grief]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Pain]]></category>

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		<description><![CDATA[Image via Wikipedia Just a quick note to wish you all a very, merry Christmas.  This can be a very difficult time of year for those going through separation and divorce as well as for those who have been divorced for a while but who find that this time of year can magnify feelings of [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:WiseMenAdorationMurillo.png"><img title="Adoration of the Wise Men by Murillo" src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/aa/WiseMenAdorationMurillo.png/300px-WiseMenAdorationMurillo.png" alt="Adoration of the Wise Men by Murillo" width="300" height="387" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:WiseMenAdorationMurillo.png">Wikipedia</a></dd>
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<p>Just a quick note to wish you all a very, merry Christmas.  This can be a very difficult time of year for those going through separation and divorce as well as for those who have been divorced for a while but who find that this time of year can magnify feelings of loneliness and loss.  And if this is the year when your spouse gets to spend Christmas day with your children&#8230;.well, enough said.  That&#8217;s just even harder.</p>
<p>I wish you all faith that grows stronger now and into the new year.  For this is the key to the speediest and most complete, deep down recovery from the pain, fear and changes that are brought about by divorce.  If you find that your faith is weak right now because of the divorce, please hang in there and &#8220;fake it til you make it.&#8221;  This is exactly what happened to me but I kept practicing my faith and trying to pray&#8230;and my faith eventually returned stronger than ever.  And I became stronger than ever as a result.</p>
<p>Also&#8230;I&#8217;ve highly recommended this so many times and in so many places, but please bear with me while I recommend it again&#8230;.go to <a href="http://www.DivorcedCatholic.com" target="_blank">www.DivorcedCatholic.com</a> and join the site (it&#8217;s free!) and then become active on the forum.  It&#8217;s a great place to talk with others who understand what you&#8217;re going through and this is VERY healing.  It&#8217;s quite a gift from the authors of <em>Divorced. Catholic. Now What?</em> &#8211; Lisa Duffy and Vince Frese.  Please take advantage of it being there for you.</p>
<p>God bless you and your children and bring you peace!</p>
<p>And MERRY CHRISTMAS!!</p>
<p>Manya</p>
<p>By the way..I&#8217;ve decided to start off the year by going through the process of total consecration to Jesus through Mary.  This entails daily prayers and readings for approx. 30 days (if you go through the entire process).  I plan to give more info here but if you want info now, go <a href="http://www.rosaryarmy.com/?page_id=16" target="_blank">HERE</a>.  I also purchased the <a href="http://www.amazon.com/Preparation-Total-Consecration-Louis-Montfort/dp/0910984107/ref=pd_bbs_sr_1/102-9140705-7278543?ie=UTF8&amp;s=books&amp;qid=1173131198&amp;sr=8-1" target="_blank">book </a>that is recommended for this, but they say it&#8217;s not necessary to have.  Greg &amp; Jennifer Willits of The Rosary Army have made all the prayers available on their site and you can even download the audio prayers to your iPod!  I&#8217;ll be starting on Dec. 31st&#8230;perhaps we could go through this together. <img src='http://divorcedcatholicmoms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Sunday on Divorced Catholic Moms &#8211; Mass Music Video</title>
		<link>http://divorcedcatholicmoms.com/2009/11/sunday-on-divorced-catholic-moms-mass-music-video/</link>
		<comments>http://divorcedcatholicmoms.com/2009/11/sunday-on-divorced-catholic-moms-mass-music-video/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 14:17:20 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Hope]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[Warning: Moms, please watch this before deciding to show it to your children. It includes some of the most difficult to watch scenes from the movie The Passion. I highly recommend it for adults, though, and young adults (well, only those who can handle the difficult scenes of Christ&#8217;s passion). It&#8217;s powerful and visually shows [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Warning:</strong> Moms, please watch this before deciding to show it to your children.  It includes some of the most difficult to watch scenes from the movie The Passion.  I highly recommend it for adults, though, and young adults (well, only those who can handle the difficult scenes of Christ&#8217;s passion).  It&#8217;s powerful and visually shows the connection between Christ&#8217;s passion and the Catholic mass.</em></p>
<p><em> </em></p>
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<p>May God bless and bring you peace.</p>
<p>Manya</p>
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		<title>&quot;Hidden&quot; Breaks &#8211; Healing From Painful Mistakes</title>
		<link>http://divorcedcatholicmoms.com/2009/03/hidden-breaks-healing-from-painful-mistakes/</link>
		<comments>http://divorcedcatholicmoms.com/2009/03/hidden-breaks-healing-from-painful-mistakes/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 14:35:16 +0000</pubDate>
		<dc:creator>Manya</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Life]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Pain management]]></category>

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		<description><![CDATA[I apologize for my long absence from posting. I mentioned a while back that my 87 year old father had fallen and hurt his leg (that was 6 weeks ago).  Well, he wasn&#8217;t getting better even after some physical therapy, so he went back to the doctor this past Tuesday.  They took another round of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I apologize for my long absence from posting.</strong> I mentioned a while back that my 87 year old father had fallen and hurt his leg (that was 6 weeks ago).  Well, he wasn&#8217;t getting better even after some physical therapy, so he went back to the doctor this past Tuesday.  They took another round of xrays and found that he&#8217;s had a broken hip for the last 6 weeks!  The original xrays didn&#8217;t show a break&#8230;at least, the doctors didn&#8217;t see the break in them.  Now, however, more damage has been done and it&#8217;s all too easy to see it.  Sigh&#8230;.very frustrating.</p>
<p><strong>My poor father. </strong> There were many times over the last several weeks when I thought he had simply given up trying, which made me resentful.  It hasn&#8217;t been easy to take care of my children, my business AND my parents (and myself now and then).   And I wasn&#8217;t alone in taking care of them.  My brother, his wife, our sister and I took turns helping out.   All of that was much easier, though, when we thought Dad was working towards being able to walk again &#8211; when HE was helping, too.  However, when it seemed he had given up and wasn&#8217;t interested in getting stronger, it became very difficult to help him and to not be openly angry with him.  Now that I know the severe pain he must have been in, I feel very badly about all those thoughts I had!</p>
<p><strong>I started out this post with the intention of simply explaining why new posts have been few and far between.</strong> But as I wrote, I realized that comparisons can be made between physical breaks, emotional breaks and the healing process.</p>
<p><strong>Hidden breaks in our relationships&#8230;</strong></p>
<p><strong>For how long was the break in your marriage hidden from view?</strong> For how long did you try to go on as if everything was &#8220;normal,&#8221; maybe even working on your relationship but thinking that nothing was truly wrong (broken)?   Did your gut try to warn you just how wrong things were?</p>
<p><strong>It&#8217;s very much like the proverbial elephant in the room that everyone tries to ignore.</strong></p>
<p><strong>The big thing about breaks of any sort is that in order for them to heal, all parties involved need to commit to work on fixing them. </strong> In my dad&#8217;s case, he was trying to get better but the doctors weren&#8217;t doing their parts&#8230;so the exercise and walking practice that my dad was doing wasn&#8217;t helping him (it was actually causing more damage).</p>
<p><strong>In the case of a broken marriage, both spouses need to be genuinely committed to healing the relationship or healing won&#8217;t take place.</strong> And more damage (emotional) can be done to both spouses when one of them truly is not trying but continues to play games, do more damage or ignores the whole situation.</p>
<p><strong>My husband and I had our problems and they came on and grew worse gradually over the years.</strong> For a long time we ignored the existence of these problems.  I admit that I took my marriage and my husband horribly for granted.  I viewed marriage as being a lifelong commitment &#8211; for better or for worse &#8211; which made me complacent.  I felt that our problems could be worked out &#8216;later&#8217;&#8230;at a more convenient time.  Afterall, I had children to raise and that was taking all my energy and focus.  I was wrong to take my husband and marriage for granted AND for putting almost all of my focus on our children.  An equal or even greater focus should have been on my husband and marriage.  If that relationship had been healthy and nurtured, our children would have been better served in the long run.  I&#8217;m very sorry to say that I couldn&#8217;t see that at the time.</p>
<p><strong>My husband, for his part, didn&#8217;t communicate his deep sadness to me. </strong> When finally it came to light, I was stunned.  By then, though, it was too late.  He had moved on.  We eventually went through counseling (three different counselors) and even participated in a Retrouvaille weekend.  All that didn&#8217;t stand a chance of helping us, though, because my husband wasn&#8217;t genuinely interested in healing our marriage.  He was convinced that too much damage had been done and I&#8217;d never be able to forgive, forget and trust again.  Perhaps he didn&#8217;t think that HE could forgive, forget and trust again.  Perhaps he was right, but we&#8217;ll never know because an honest effort was never made by both of us together.</p>
<p><strong>I did all I could to try to keep us together and that knowledge helped me to be able to move on after I realized nothing more could be done.</strong> I was fighting a losing battle.  I&#8217;m sure I could have done better but the fact is, I did what I could at the time &#8211; as flawed as that might have been. I don&#8217;t have any feelings of guilt regarding that time in our lives/marriage.  I DO have feelings of guilt regarding my part in leading us to that horrible break.  The things I did were out of stupidity and I&#8217;ve forgiven myself for that&#8230;still, I do regret not having been more wise back then.</p>
<p><strong>So how to heal after the break is recognized and acknowledged and not healed?</strong></p>
<p><strong>It takes time and work and perseverance and a willingness to experience the pain.</strong> You need to resolve yourself to work THROUGH the pain (because there will be lots of it but it will decrease over time).</p>
<p><strong>My dad had surgery yesterday. </strong> The break has now been fixed and recovery lies before him.  They will probably have him on his feet today, which will be difficult and painful for him.  The pain will get worse before it gets better&#8230;but it won&#8217;t get better at all if he doesn&#8217;t embrace it and work right on through it &#8211; in spite of it.  He will probably never again walk without a limp&#8230;that damage has been done and can&#8217;t be ignored&#8230;but he WILL walk.  And that&#8217;s a glorious thing to look forward to!  There&#8217;s hope and that&#8217;s everything.</p>
<p><strong>It&#8217;s just the same for healing from the emotional pain of a relationship that died or was destroyed. </strong> No matter what the damage, you CAN heal from it.  There will always be scars and regrets but you will learn to live with them and they will become less noticeable with time.  You will also learn to ignore them.  And you have hope, too.  Life WILL be better and you will know happiness again.</p>
<p><strong>ALL of the above healing, of course, will be made easier when you invite God into the process.</strong> Ask for His help.  The very wise go beyond that, though, and ask God to LEAD through the pain and out the other side.  God has been there.  Remember, he became human like us.  He knows what real pain is and what it feels like to experience it and get through it.  Chances are that any pain we feel, physical or emotional, has been felt by God and in much greater quantities.  He understands.</p>
<p>God bless and bring you peace,</p>
<p>Manya</p>
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